Our dedicated team of healthcare professionals will help you reach your fitness goals.
Fitness goals are tough to reach as is. Add to it lifestyle constraints & misinformation about health & nutrition, it makes reaching fitness goals really difficult.
HealthifyCoach was created to help you get the right advice & guidance about diet & fitness to reach you weight-loss goal.
To do that, a diet coach will speak to you and craft a personalized diet plan for you & regularly motivate you to stay on your fitness journey.
I went through a hernioplasty in April 2017, and during the recovery phase, I gained a lot of weight. I started my fitness journey in August of the same year. I weighed 78 kg then, and in 5 months, I lost 20 kg.My t-shirt size reduced from L to S, and my waist size went from 34 to 29 inches.The most important assets of HealthifyMe are its Indian food database, and the way the app is designed to track the overall nutrition and health profile.
During my college period I had a very active lifestyle. Then I started my sedentary job, this is when I started putting on weight. I used to feel embarrassed when I used to meet my friends and family and they used to say you have put on weight, Then I realised it’s high time that I should control and change my food and lifestyle habits. I was aware of HealthifyMe through youtube but then my company started a campaign in collaboration with HealthifyMe which motivated to reach my fitness goals and in 3 months I lost 10 Kg.
I was living a sedentary lifestyle like almost all other IT Professionals because of which I had no fixed time for my meals or workouts. Also since I had just moved back to India from Europe I was craving for all the nice south Indian dishes. This eventually led me to gain 11 kg in one year. After the weight gain I realised that the importance of health and not just my work.Then one of my friends told me about HealthifyMe. And after 10 months of joining the Transform plan I have lost 20 kg.
Our dedicated team of healthcare professionals will help you reach your fitness goals.
Fitness goals are tough to reach as is. Add to it lifestyle constraints & misinformation about health & nutrition, it makes reaching fitness goals really difficult.
HealthifyCoach was created to help you get the right advice & guidance about diet & fitness to reach you weight-loss goal.
To do that, a diet coach will speak to you and craft a personalized diet plan for you & regularly motivate you to stay on your fitness journey.
During my college period I had a very active lifestyle. Then I started my sedentary job, this is when I started putting on weight. I used to feel embarrassed when I used to meet my friends and family and they used to say you have put on weight, Then I realised it’s high time that I should control and change my food and lifestyle habits. I was aware of HealthifyMe through youtube but then my company started a campaign in collaboration with HealthifyMe which motivated to reach my fitness goals and in 3 months I lost 10 Kg.
I went through a hernioplasty in April 2017, and during the recovery phase, I gained a lot of weight. I started my fitness journey in August of the same year. I weighed 78 kg then, and in 5 months, I lost 20 kg.My t-shirt size reduced from L to S, and my waist size went from 34 to 29 inches.The most important assets of HealthifyMe are its Indian food database, and the way the app is designed to track the overall nutrition and health profile.
I was living a sedentary lifestyle like almost all other IT Professionals because of which I had no fixed time for my meals or workouts. Also since I had just moved back to India from Europe I was craving for all the nice south Indian dishes. This eventually led me to gain 11 kg in one year. After the weight gain I realised that the importance of health and not just my work.Then one of my friends told me about HealthifyMe. And after 10 months of joining the Transform plan I have lost 20 kg.